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Can Meditation Calm Your Stress?

Stress is both a psychological and physical reaction to something that threatens our wellbeing - looming deadlines, poverty or a fight with your significant other. So, can meditation really help? Let's learn about the science.

Dad's Role in Language Development

A lot of therapy these days is geared towards supporting the maternal relationship, without considering the significant role that fathers play. Did you know? There is actually some research to suggest that we learn more of our vocabulary from our Fathers than our Mothers.