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Can Meditation Calm Your Stress?

Stress is both a psychological and physical reaction to something that threatens our wellbeing - looming deadlines, poverty or a fight with your significant other. So, can meditation really help? Let's learn about the science.
ACEs girl

How ACEs can affect Language Development

ACEs are traumatic experiences that occur during childhood and have a large impact on a person’s entire life. Continue reading to learn about how ACE’s can also affect Language Development.