Downloadable Self-Care Checklist

Need help with winding down over the 6 week break? We have a handy checklist written by one of our excellent counsellors to help you achieve ultimate self-care, free for you to download today!

Six Weeks to Self-Care Mastery

  • For teachers!
  • Gives helpful tips on what you can do to look after yourself through the Summer Holidays.
  • In a checklist format so that you can stay on track with your journey to self-care.