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Can Meditation Calm Your Stress?

Stress is both a psychological and physical reaction to something that threatens our wellbeing - looming deadlines, poverty or a fight with your significant other. So, can meditation really help? Let's learn about the science.

No "Hope" for Coronation Street's Troublesome Child in UK's Education System?

Fiz and Tyrone’s daughter, Hope Stape, has been portrayed as a ‘troublesome’ child recently, and must now attend an alternative provision to ‘deal with’ her behaviour. Yes, it’s fictional, but it does bring up some important real-life implications for children like Hope. Based on what we know about Hope, could Wetherfield Local Authority have approached this case differently?

I'm a Child with Autism: Get me out of here!!!

This year we have seen Anne Hegerty join the jungle! Anne received a diagnosis of Aspergers at the age of 45. We all appreciate it would be extremely difficult to go into the jungle as a person with autism, but have you ever thought about how similar the jungle is to the classroom? In this blog, we will discuss 5 ways in which Anne’s experience is similar to that of a child at school.