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Can Meditation Calm Your Stress?

Stress is both a psychological and physical reaction to something that threatens our wellbeing - looming deadlines, poverty or a fight with your significant other. So, can meditation really help? Let's learn about the science.

How Speech, Language and Communication difficulties ‘Made a Murderer’

A lot of us were heartbroken by the plight of Brendan Dassey on Netflix’s documentary series ‘Making a Murderer’. Watching season 2 of the Netflix documentary this week inspired this blog, illustrating how speech, language and communication difficulties are directly linked to Brendan being imprisoned.