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Can Meditation Calm Your Stress?

Stress is both a psychological and physical reaction to something that threatens our wellbeing - looming deadlines, poverty or a fight with your significant other. So, can meditation really help? Let's learn about the science.

No "Hope" for Coronation Street's Troublesome Child in UK's Education System?

Fiz and Tyrone’s daughter, Hope Stape, has been portrayed as a ‘troublesome’ child recently, and must now attend an alternative provision to ‘deal with’ her behaviour. Yes, it’s fictional, but it does bring up some important real-life implications for children like Hope. Based on what we know about Hope, could Wetherfield Local Authority have approached this case differently?

What is Pathological Demand Avoidance and How Can we Help?

Pathological Demand Avoidance (PDA) is a term that is becoming more and more familiar across the UK. You may have children in your class this year who present with PDA, but what exactly is it?