https://mabletherapy.com/wp-content/uploads/2019/07/shutterstock_221677984-scaled.jpg 1709 2560 Elliot Agro https://mabletherapy.com/wp-content/uploads/2019/11/logo.svg Elliot Agro2019-07-16 14:23:242019-11-26 12:26:38Can Meditation Calm Your Stress?
Stress is both a psychological and physical reaction to something that threatens our wellbeing - looming deadlines, poverty or a fight with your significant other. So, can meditation really help? Let's learn about the science.
https://mabletherapy.com/wp-content/uploads/2018/08/AdobeStock_103050144-e1535531976944.jpeg 500 727 Elliot Agro https://mabletherapy.com/wp-content/uploads/2019/11/logo.svg Elliot Agro2018-08-29 09:28:362019-11-07 16:07:01What is Pathological Demand Avoidance and How Can we Help?
Pathological Demand Avoidance (PDA) is a term that is becoming more and more familiar across the UK. You may have children in your class this year who present with PDA, but what exactly is it?