Why is my child so angry? The lockdown effect.
Are you at home in lockdown and wondering how on earth other families you know on social media are spending their days blissfully baking cakes, colouring rainbows and smiling in the sunshine? Well the …
The Myth of Blue Monday; How to feel happier today!
I am hear to tell you that Blue Monday is a myth! Yes, you can breathe a sigh of relief. The term 'Blue Monday' was coined by psychologist Cliff Arnall in 2005 to highlight the factors that could get …
