Effective Ways to Help Your Child with Exam Stress on Results Day
Exam season can be an incredibly stressful time for young people, and as results day approaches, anxiety levels often skyrocket. As a parent, you play a crucial role in supporting your child through t …
5 ways to support your child with anxiety
Worry and anxiety can be a very normal part of growing up. Children can feel anxious about a variety of things at different ages. As they get older they begin to experience new things and start to gra …
Supporting Your Child Through Grief: Professional Grief Counselling
Grief is a natural, yet complex, emotional response to loss. When a child experiences the death of a loved one or another significant loss, they may struggle to understand and cope with the intense em …
Supporting Your Child: A Comprehensive Guide on How to Help Someone with Anxiety
Anxiety is a common mental health condition that can affect people of all ages, including children. As a parent or caregiver, it is essential to understand the impact anxiety can have on your child's …
Is My Child Depressed?
For any parent, seeing your child’s mood deteriorate over time can become a real source of worry and concern. Watching a young person who once had zeal and passion, now struggle to get out of bed can …
What are the different types of children's counselling?
Seeing a child’s mood deteriorate over time can make us feel helpless, but knowing where to start with getting them counselling can feel just as difficult. With many different approaches to counsellin …
Does My Child Have Separation Anxiety?
Intrinsic to our humanity is a need to feel safe, familiar and secure. A child’s earliest attachments are where they find these needs being met and when they know who they can depend on for care. In b …
The importance of endings in your child's counselling sessions
In sales terminology, the mantra of ‘ABC - Always be Closing’ is often used. This means that from the second the salesperson begins, they’re focussing on that end goal of making the sale. While it mig …
What’s happening in my child’s counselling sessions?
If your child is struggling with their mental health it can be really isolating, and not just for them. As their parent, it can be incredibly stressful. It can be so hard to know what your child is th …
What are the Signs My Child Needs Counselling?
Mental health, how we think, feel and regulate our emotions, is something that we all have. Just like our physical health, mental health is something that can deteriorate at different points in our li …
