How to Deal with your Child's Tantrums

Tantrums are an ordinary part of a child’s development, but they can leave the most patient parent feeling exhausted. In this article, we run through some tips to keep in mind, to help you manage tant …

Read Story

5 min read
Mar 9, 2022

Helping Your Child to be Body Positive

For many children and young people, how they see themselves, and other people’s perception of them is incredibly important. Their view of self and body image, in particular, can contribute significant …

Read Story

5 min read
Feb 22, 2022

Protecting your child’s mental health when they’re using social media

Social media is an inescapable part of the lives of our young people today. A recent report found that 94.8% of 15-year-olds in the UK used social media before or after school (OECD, 2015). With more …

Read Story

4 min read
Feb 9, 2022

How do I talk to my child about autism?

It can be daunting trying to find the right words to talk to your child about autism. Fortunately, the last 10 years has seen a seismic shift in what we know about it and the support on offer. But if …

Read Story

4 min read
Jan 25, 2022

Understanding Gender Identity

Children and young people have a lot to think about as they develop, and forming a positive sense of gender identity is an important part of this. Gender identity development in children begins to unf …

Read Story

5 min read
Nov 24, 2021

Does My Child Have Seasonal Affective Disorder?

The change of seasons can evoke strong emotions in us as humans. As leaves start to fall, some of us relish the change in temperature, the added layers and cosier nights, while others dread the cold, …

Read Story

4 min read
Nov 12, 2021

Is my child’s counselling working?

If your child has recently started counselling, it can be an anxious time. Perhaps it felt like they were at a mental health ‘crisis point’ when you booked the first session and the pressure was on to …

Read Story

5 min read
Oct 15, 2021

3 ways to start a conversation with your child about mental health 

The 10th October marks World Mental Health Day and as a society, we’re talking about children’s mental health, now more than ever before. Yet, the reality is that it can still feel so difficult to hav …

Read Story

4 min read
Oct 7, 2021

The impact of loneliness during childhood and how to offer support

At the heart of our humanity is the desire to be known and understood. We crave social contact and yet so often struggle to find relationships of meaning and value. In addition to this struggle, the i …

Read Story

4 min read
Jun 14, 2021

Supporting students to overcome anxiety: an interview with Kemi Omijeh

We interview the writer of the new Academy course : Kemi Omijeh This week sees the launch of our latest Mable Academy course 'Supporting Students to Overcome Anxiety’, presented by Child and Adolescen …

Read Story

3 min read
Feb 18, 2021