Modelling Positive Behaviour: A Parent's Guide
Do we behave in ways we want our children to behave? When you are telling your child ‘that's enough screen time’, do you then reach for your phone and start scrolling? We know children are just like s …
Helping children to get through divorce
When parents decide to divorce, it can be a devastating time for the family. Parents are often dealing with deep distress themselves, whilst having to sort housing, custody and supporting their childr …
Protecting your child’s mental health when they’re using social media
Social media is an inescapable part of the lives of our young people today. A recent report found that 94.8% of 15-year-olds in the UK used social media before or after school (OECD, 2015). With more …
The impact of loneliness during childhood and how to offer support
At the heart of our humanity is the desire to be known and understood. We crave social contact and yet so often struggle to find relationships of meaning and value. In addition to this struggle, the i …
